Showing posts with label Breast Cancer. Show all posts
Showing posts with label Breast Cancer. Show all posts

Thursday, July 26, 2012

Links to Selenium soil content and Cancer risk


This is a map highlighting the many diagnoses of skin cancer in the United States.  Here we can see the highest amounts are along the eastern seaboard and western coastlines, cornering itself in areas such as New England and the Northwestern United States.  Now that may sound weird to hear considering these areas also statistically receive less overall direct sunlight.  How is it that these skin cancer breakouts are not occurring in large amounts in areas in the so called "Sun Belt"?  Well that is because scientists are finally realizing that the sun is not bad for you!  The sun belt states have lower incidents of skin cancer due to there large amounts of sun exposure and vitamin D absorption. 



This is a map of the United States with low selenium content in soil levels.  Red areas are scarce in the mineral.  Selenium is something of a environmental protecting agent, in that it protects our cells from the constant barrage of carcinogens and pollutants.  Now if you look back at the map you first saw, you may notice some similarities.  Both maps show once again the New England and Northwestern states both have the highest skin cancer rates and the lowest Selenium soil levels.  Florida as an exception has one of the scarcest soil content levels of Selenium as of current, and a lower incident rate for skin cancer.  This is important because it lets us show the correlation between sun exposure and cancer rates.  Do not be afraid of the sun, take plenty of vitamin E and use a organic sunscreen to prevent the cooking of harsh petrochemicals into your skin and the blocking of healthy sun rays. 

Friday, July 20, 2012

Breast Cancer and Diet

Florida  has one of the highest Breast Cancer rates in the United States, coincidentally it also the lowest soil levels of Selenium as well!  Selenium has been reported to decrease the occurrence of tumors in mice with great success, but a lack of this trace mineral may just cause your body to go crazy for it.
Foods, such as polyunsaturated fats found in corn and other vegetable oils increase the formation of DNA damaging free radicals (free radicals are starved for electrons and thrive in mineral deficient environments).  Women who eat 5 grams of these polyunsaturated fats daily increased their breast cancer risk by 69%
But wait there is hope ladies don't be discouraged.  A study released in 1998 involving 61,000 women from all ages found that the daily ingestion of at least 10 grams of  monounsaturated fat (the good kind found in olive oil and canola) about three-fourths of a tablespoon, cuts the risk of breast cancer in half.  Links to large amounts of vitamin C and a diet rich in Selenium have been reported to reduce or possibly reverse the formation of tumors. If your thinking of taking extra measures against breast cancer and you are considering Selenium, make sure you accompany it with the helper vitamins A and E to bolster extra protection.